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How To Use
- Diffusion: Add a few drops of Melissa oil to a traditional burner or electric diffuser to fill the space with its calming aroma.
- Massage: Dilute Melissa oil in a carrier oil (at a maximum concentration of 1%) and massage onto the skin to promote relaxation and soothe muscle tension.
- Inhalation: Inhale directly from the bottle or add a few drops to a handkerchief for quick relief on the go.
- Room Spray: Mix diluted Melissa oil with distilled water in a spray bottle for a natural and uplifting room fragrance.
Benefits
- Uplifts Spirits: Melissa oil is known to have mood-boosting properties, making it effective in alleviating feelings of sadness or low mood.
- Calms the Mind: Its soothing aroma can help relax the mind and reduce stress and anxiety.
- Supports Menstrual Health: Melissa oil may aid in easing discomfort associated with menstrual cramps and hormonal imbalances.
- Alleviates Upset Stomach: It is believed to have digestive benefits, providing relief from indigestion, bloating, and nausea.
- Strengthens Emotional Resilience: Regular use of Melissa oil can contribute to emotional well-being and inner strength.
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